Kids in Action
Programs for Students and Gyms
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The following skills are included on each CD
Each level has 20 skills. There is also a strength and flexibility skill shown with each level.
Tumble Tumble Beam Bars Trampoline Vault, Str, & Flex
    Level 1    
Candle Roll Up Handstand Jump to Stick Front Roll Off Bounce To Stop Hurdle to Rebound
Forward Roll Cartwheel 1/2 Turn 5 Casts Seat, Dog, Stomach Chin & Hold (10 seconds)
Backward Roll Round-Off Jump Round-Off Jump Monkey Flip Swivel Hips Bridge (with straight arms)
    Chasse Left & Right Swing Toe-On Shoot    
    Round-Off Dismount Pullover    
    Forward Roll      
    Level 2    
Handstand 1/2 Pirouette Bridge Kick-Over English Handstand 3 Swings Roll to Circus Tuck Jump Tuck-Up Handstand
Handstand Forward Roll Round-Off Rebound Full Turn Underswing Dis. Front to Seat Bounce-Up Handstand
Handstand Arch to Bridge   Cartwheel 3 Glide Swings Front Tuck Chin Up (fron hang)
    Scale (leg horiz) Back Hip Circle Big 6 Bridge (with straight arms)
      Jump Toe-On    
    Level 3    
Handstand 3/4 Pirouette Back Walkover Cartwheel Hndstnd 1 Leg Squat Front Tuck - 1/2 turn Handspring to Flat Back
Backbend Run Punch Front Flip Split Leap (60) Front Mill Circle Front Pike Pullover (from hang)
Back Extension to Hndstnd Front Limber Press up to Stand Back Mill Circle Cradle 1 Split (left, right, or side)
    Cast up to Squat Cast Straddle Toe-On Shoot    
More Information
  Cartwheel Back Hip Circle (straight body, no pike)    
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